Yoga Aktuell 91 - 02/2015

New series with Gabriela Bozic
Yoga for any time of day - Part 1: How to start the day energized, centered and grounded

The strong force meditation
Josh Summers explains in the interview why it's not about that is about stopping the thoughts, but rather about understanding their nature. Interview: Doris Iding

The importance of asanas
The inner reality of the yoga postures is through ours Fixation on more external benefits is no longer visible. How we can find the way back to the innermost core of asanas. By Bernhard Spirkl

Find your destination
The Dharma teaching provides valuable inspiration when it comes to... life path goes. But how does one recognize and realize one's own Dharma? From Doris Iding

Kalari therapy and yoga
A new combination of two ancient healing systems: how "Kalari-Chikitsa and Yoga can work and heal together. By Judith Mateffy"

The herbal pharmacy on the windowsill
How do you make your own balcony bloom and which medicinal herbs? grow in the flower box? Plant expert Astrid Süßmuth gave us her best ones Reveal tips. By Irene Dalichow

Burnout and Yoga
What are the causes of burnout? Which What consequences does such an experience require of us? And what else can help us in everyday life? Find balance in life? By Tanja Seehofer

Shine and Shadow
Our humanity also makes us yoga teachers vulnerable. When we lose sight of our boundaries and needs, this can lead to injuries. YOGA AKTUELL has worked with Dr. Günter Niessen, doctor and Yoga therapist, talked about the bright and dark sides of being a yoga teacher. By Melanie Müller

What I always wonder wanted!
Is there a final destination on the yoga path? By Eckard Wolz-Gottwald

The power of healing images
External and internal images touch, move and guide us – consciously or unconsciously. They can give us strength or paralyze us. Let's sit Consciously using them, they can become an enormous source of inspiration and healing By Doris Iding

Mercy as essence of Islam
Why Islam is a path of the heart and why it is not Religion, by its very nature, can be a path of violence. From Nina sharks.

Shakti
Beautiful, wild and wise
The spiritual teacher Anna Gamma on her vision of one powerful, authentic femininity and how we relate to the female can connect soul forces. Interview: Melanie Müller

How happiness and consciousness
Everyone, and most people, wants to be happy have understood that happiness does not come from the accumulation of material things grows up. But what are the basic building blocks of real happiness? By Naomi Becker

Yoga Aktuell celebrates with you
The first issue of ours was published exactly 15 years ago magazine. We look forward to receiving congratulations from the yoga world and are giving away 15 great prices

Dates, tips and news
- News from the yoga world
- Fashion: We have tested six tops for you in terms of practicality

Outdoor yoga in Berlin
Cozy places in the capital are inviting in spring and summer to roll out the mat. There are now many outdoor yoga groups, who regularly practice outside. By Dirk Engelhardt

annual cycle (shamanism)
The Celtic-Germanic wheel of Time, Part 4
rabbits, Witches, wedding dance: festivals in April and May

Trip
Salzkammergut
Take a break from everyday life, find yourself, recharge your batteries – you don’t always have to travel far for that. In the Austrian Salzkammergut A very special landscape awaits those seeking relaxation. By Melanie Müller

Yoga off the mat
living connectedness
Bringing two ambitious social projects to Hamburg Yoga to people who particularly benefit from its connecting power. From Nicole Reese.

Yoga for beginners – a self-experiment
Does yoga have an effect even for beginners? How change Body and mind through yogic practice? Author Nadia Saadi dared self-experiment

Zoom:
YOGA-AKTUELL readers worldwide
YOGA-AKTUELL reader Sandra Striebeck has been in the hustle and bustle of Enjoyed a quiet moment in Venice.

In short:
Twelve essential questions for Byron Katie, the founder of “The Work”.