Ayurvedic acupressure pads at AYURDEVA – Marma stimulation for deep relaxation
Discover the traditional art of pressure point stimulation at AYURDEVA with our high-quality acupressure mats. Based on the principles of Ayurvedic Marma therapy and traditional acupressure, these special mats and pillows offer a natural method for harmonizing body and mind. The akupress + relax collection combines millennia-old wisdom with modern wellness technology.
The Ayurvedic perspective on acupressure
In Ayurveda, the Marma points are vital energy centers where Prana (life energy) is concentrated. Gentle pressure on these points can release blocked energy and activate the body's self-healing powers. Our acupressure mats stimulate hundreds of these points simultaneously, promoting the free flow of Prana through the Nadis (energy channels). This holistic stimulation can harmonize all three Doshas and particularly balance Vata imbalances such as restlessness and nervousness.
Our therapeutic range
akupress + relax acupressure mat – 8,820 points of transformation
The queen of acupressure pads:
- 210 rosettes, each with 42 therapeutic tips
- It stimulates the Marma points of the back over a large area.
- Promotes blood circulation and prana circulation
- Supports natural detoxification (Ama reduction)
- Ideal for daily self-treatment
akupress + relax neck pillow – Targeted Marma therapy
For the sensitive points in the neck and head area:
- 3,108 precisely arranged stimulation points
- Activates important Marmas such as Krikatika and Vidhura
- Ergonomic shape (43 x 16.5 x 9 cm)
- Natural cotton cover for Sattva quality
- Particularly effective for Vata imbalance in the head area
akupress + relax lotus – sacred geometry
In the form of the lotus blossom, a symbol of spiritual unfolding:
- 1,450 needles in a sacred lotus arrangement
- Combines acupressure with sacred geometry
- It particularly activates the heart chakra (Anahata).
- Promotes emotional balance and inner peace
akupress + relax lotus small – compact power
The handy version for targeted applications:
- 950 concentrated stimulation points
- Ideal for local Marma treatment
- Perfect for travel and retreats
Application according to Ayurvedic principles
Best times for the practice:
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Brahma Muhurta (4-6 a.m.): For spiritual opening and clarity
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Morning (Kapha time): For activation and against lethargy
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Afternoon (Pitta time): For cooling and stress reduction
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Evening (Vata time): For grounding and calming
Dosha-specific applications:
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Vata: Longer, gentle sessions with warm oil beforehand
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Pitta: Shorter treatments, focused on relaxation
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Kapha: More intense stimulation for activation
Therapeutic applications
According to Ayurvedic tradition, acupressure helps with:
- Vata imbalances: restlessness, nervousness, sleep problems
- Excess Pitta: tension, internal heat
- Kapha stagnation: lethargy, heaviness
- Blocked Marma points and disrupted Prana flow
- Ama accumulation (metabolic waste products)
Integration into your Ayurveda routine
Morning ritual:
5-10 minutes on the neck pillow after tongue cleaning and before oil pulling. Activates the Marma glands for a clear start.
Before meditation:
15 minutes on the mat to prepare for deep meditation. The stimulation calms the mind and opens the energy channels.
After yoga or pranayama:
20-30 minutes for energy integration and deep relaxation.
Evening ritual:
To be taken before bedtime to calm the nervous system and prepare for restful sleep.
Cleaning and energetic care
- Physical cleaning: Using natural cleaning agents
- Energetic cleansing: Regularly burn incense.
- Sunlight exposure for prana charging
- Wash cotton covers during the new moon (traditional).
The connection to other Ayurvedic practices
Combine your acupressure practice with:
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Abhyanga: self-massage with warm oil before use
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Pranayama: Breathing exercises during acupressure
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Meditation: Use deep relaxation for Dhyana
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Yoga Nidra: Perfectly practiceable on the mat
Quality and tradition at AYURDEVA
At AYURDEVA, we combine authentic Ayurvedic knowledge with high-quality products. The akupress + relax collection incorporates the traditional teachings of Marma therapy. Each product is designed to activate your self-healing powers and promote your inner balance.
Experience the transformative power of Ayurvedic acupressure at AYURDEVA – for deep relaxation, energetic balance and holistic well-being!
