Yoga Aktuell 117 - 04/2019

The Hatha Yoga Pradipika
Sukadev Bretz presents the contents of the important Hatha Yoga source text succinctly and understandable - this time: the second chapter and its core statements Prana

Asana: Sunset Salutation
Diana Schöpplein shows you a sunset flow as a yoga ritual for a long time summer evenings

The Practice Space – Is it time for a new yoga practice?
Individual practice in a group setting: using an approach that develops the ability to Home practice promotes. By Clemens Frede.

Asana: On the Path to hollow back forearm stand
Dwayne Holliday shows you how to do the forearm stand with a hollow back step by step master it – at your own pace and with real joy in practicing

Embodied Yoga Principles
Get off the mat and into life: The playful approach of the British Mark Walsh linked the physical yoga practice in a realistic way with the exploration of inner patterns. From Julia Johannsen.

Ayurveda in mental illnesses
The Ayurveda enables a comprehensive view of people Understanding mental disorders that result in many treatment options be derived. By Prof. Dr. Martin Mittwede.

Help with heartburn
How you can prevent with the help of yoga and what measures can be taken for acute ones Complaints help. By Lisa Jaekel.

Beautiful blue Wonder
The Lavender is a classic in perfumery - but also a valuable one medicinal plant. By Irene Dalichow.

summer cuisine, Indian inspired
vegan Recipes for hot days: Chai ice cream and other delicacies. By Verena Frei.

Are you a Heart chakra type?
The spiritual teacher, philosopher and author Shai Tubali has identified personality types, each corresponding to one of the seven chakras. We introduce the heart chakra type. By Doris Iding.

The Force your heart
The Heart as the home of the soul and the seat of intuition – amazing scientific knowledge and ancient wisdom. By Nicole Wendland.

equanimity and serenity
... in yoga and in politics - and why equanimity is not synonymous with indifference or should be confused with fatalism. By Wilfried Huchzermeyer.

The fulfillment old longings
Wear Do you also have a dream in you since childhood that was denied to you? Maybe it's time to finally fulfill it. By Dirk Hessel. 

Be Rebels of peace
The The Dalai Lama's new appeal to the world: the high spiritual person addresses it especially to young people. By Doris Iding. 

I will you never leave
... is a promise often made to a new partner, but almost as common is broken again. Who we should really say it to is this one Experience report clear. By Robert Henderson.

Swami Sivananda: How to Develop Virtues and Overcome Vices
Part 6: Forgiving forgiveness - a cardinal virtue that is almost divine Nature is. By Tanja Zieger.

The size silence
The Advaita teacher OM C. Parkin on the indescribable nature of the great Silence and the essence of true transformation

Ashtanga yogini with enthusiasm and dedication
The Indian Deepika Mehta talks about her practice in which she uses discipline and clarity flowing softness and their special connection to Shiva. Interview: Marita Voithofer.

Yoga & Society: Yoga is political!
How Yoga promotes people’s ability to shape society – Gudrun Kromrey in conversation with Nina Haisken.

Mine message is love
par is not only a gifted bhakti musician, but also gives Advaita satsangs in the tradition of his teacher Papaji. He spoke to YOGA AKTUELL about, among other things the deep longing for God as the most important key to awakening. Interview: Marianne Scherer.

visionaries Art from the Himalayas
Rupali Sharma gave up her city life to pursue spirituality. Into YOGA CURRENTLY she tells us why she lives in the Himalayas today and how her inner self is changing Journey expressed in art. Interview: Srila Devi.

A very normal enlightened people
How Do enlightened people experience existence? YOGA-AKTUELL author Iris Disse found the spiritual teacher Ranjita amazing answers

Cliff Barber and the Flower of Life
The The search for universal truth led the yogi Cliff Barber into seclusion, where he tirelessly made drawings for decades. They testify to brilliant insights into pure mathematics, in which he found the key to sees the longed for truth. By Carl Borgen.

development cooperation, the school makes
The The “Gaiatreeschool” project stands for intercultural encounters under the banner of Yoga and for schools based on a holistic, integral concept. By Marita Voithofer.

Dates, trends and news
Current from the yoga world. By Nina Haisken & Marita Voithofer.

The magic of Experience the Sahara
In Immersing yourself in the silence of the desert is a blessing. Finding fullness in emptiness and the Listen to the essentials – a trip to Morocco makes it possible. By Doris Iding.