The Chakra Workbook by Kalashatra Govinda
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A chakra journey to myself
The energy centers of our body called chakras are the key to personality development and self-knowledge. Kalashatra Govinda has already published several successful classics on the subject. Now he presents a workbook with practical instructions and lots of lines to fill out. This way you can document your own progress, reflect on it and use the book individually. The chakra program focuses on one of the seven energy centers each week. Yoga exercises, meditations, tests and enough space for personal notes are offered. With this workbook you not only begin the journey from the root to the crown chakra, but also inwards to yourself.
Paperback, 224 pages.
- Weight 0.467 kg
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