Yoga Aktuell 37 - 02/2006

trans atlantic Yoga Festival Cologne - From Cologne to America: experience yoga with international guests at the trans atlantic festival in September. In the rhythm of the heart - Breathing in harmony with the heart rhythm through mantra recitation and rosary prayer: interesting research results. Look! And not just at yourself – column by Anna Trökes. Grapes - Ayurvedic home recipe from Dr. Balaji Tambe. Goodbye winter - Leave the heaviness of winter behind and start spring with new power: Refresh your energies with the Ayurveda tips from Kerstin Rosenberg & Dr. Kalyani Nagersheth. The Yoga Aktuell Wellness, Spa & Ayurveda Guide - The Krallerhof: Luxury the natural way. Read your way into a wellness paradise in the mountains and, with a bit of luck, win a free stay. By Doris Iding. Soap nuts - The detergent that grows on trees. Wash without chemicals – protects the environment and is fun! Healing in the mind - Get rid of trauma and tormenting mental burdens through meditation.
Asana Workshop: Ashtanga Yoga – Surya Namaskara, the sun salutation. By Zrinka K. Fidermuc painter. Moa - Healing in the state of non-self - The Korean shaman Hiah Park on healing work in the samadhi state, the dance of the invisible bodies and the shaman as a special kind of midwife. Interview: Avadhuta Eischen. Life never ends - Willigis Jäger on the symphony of eternal life: why there is so much more behind statements like “There is no death” or “Death is life” than mere provocation. Interview: Doris Iding. Plant Devas - The light beings of plants, their work beyond all biochemistry and how you can make contact with the powerful devas. A fascinatingly deep understanding of the often overlooked dimensions of nature – Wolf-Dieter Storl in an interview. Running every day, yoga every day - Marathon star Uta Pippig about her yoga practice as a support for competitive sports. Interview: Mathias Tietke. Light on... Iyengar Yoga - Find out more about the diversity of yoga traditions: this time we introduce you to Iyengar Yoga. In the whirlwind of energy - About a Kundalini awakening that had it all: an extraordinary report of experiences. Poetry therapy - Talking is silver, writing is gold: use creative writing to remove blockages from your soul. By Julia Johannsen. Addiction and Yoga - Can the way down become the way up? Fighting addiction is a difficult undertaking - but experiences from yoga therapy still make us optimistic. By Dr. Daya Mullins. From flowers & coffee beans - There is the smell of coffee in the air... one of the most popular drinks in the world and its delicious variants: a food story with a special aroma! Ayurvedic cuisine - A firework of flavors. By Barbara Irmer & Mary Dräger. and much more