Neuro-Yoga by Anna Trökes

The well-known yoga teacher Anna Trökes, together with the natural scientist Bettina Knothe, is evaluating current brain and consciousness research. They have come to astonishing parallels between the ancient wisdom practice from India and the latest results of brain research: yoga not only strengthens the body, but also sends healing information that is "inscribed" deep into the structures of the brain and thus has a healing and harmonizing effect on the mind and soul.

Hardcover, 320 pages.