Earthing - Healing Earthing by Clinton Ober, Stephen Sinatra, Martin Zucker

Discover how direct contact with the earth has a positive effect on your health and increases your well-being – all without any effort!

Clinton Ober and his co-authors show you here how you can use the electromagnetic quality of the earth's surface for your health. He describes it as "grounding" when we sit on the earth or stand or walk barefoot and this contact restores the natural bioelectrical basic state of our body. If that is not possible, we can also ground ourselves by sitting or sleeping on a special conductive surface that is connected to the earth wire of a socket. If we lack direct contact with the earth, our body becomes susceptible to malfunctions, illnesses and we age faster.

Here you will find:

• Everything you need to know about the health benefits of direct contact with the earth
• Practical tips for implementation in everyday life
• Quick help for many complaints and illnesses

Earthing is a new, ingeniously simple way for everyone to be full of energy and stay healthy! A "method" as natural, as simple and as effective as drinking water.