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Its sturdy construction ensures safety and comfort during exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ematerial and certification\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMade of high quality metal, the chair provides reliable support up to 100kg. Its solid workmanship meets all relevant safety standards for yoga practice and meditation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eColor selection and individuality\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe yoga chair is available in an elegant silver-gray color that blends harmoniously into any ambience. This choice of color allows one to express one's personal taste and style in yoga practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ecleaning and care\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor cleaning, a damp cloth is sufficient to remove dust and dirt from the chair. 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By Dr. Ralph Skuban.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe True Prophet\u003cbr\u003e\n\u003c\/strong\u003eVedanta\nand early Christianity: The \u003cem\u003eRecognitions\u003c\/em\u003e\nof Peter are a precious treasure containing a universal message of unity\ncontains. By Bhajan Noam.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003esensory development for\nfulfilling relationships\u003c\/strong\u003e\u003cbr\u003e\nAnyone who trains their emotional life can develop their relationships\nlet it blossom. How asana practice can help. By Rita Egger.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAsana: Yin Yoga for\ndevotion and mindfulness\u003cbr\u003e\n\u003c\/strong\u003eNew\nSeries: Mindful practice that is free of performance orientation and gives you a lot\nLeaves space for your feelings and needs. 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From Doris \nIding.\u003cb\u003e\u003cbr\u003e\n\u003cbr\u003eVastu Shastra – the Ayurveda of living\u003c\/b\u003e\u003cbr\u003e\nThe ancient Indian science of space conveys how rooms and buildings \ncan be designed in such a way that they bring their energies into us \nsupport different areas of life. By Mark Rosenberg.\u003cb\u003e\u003cbr\u003e\n\u003cbr\u003eWho am I?\u003c\/b\u003e\u003cbr\u003e\nWe are much more than name, role and gender. Aware of it \nBecoming one is an exciting undertaking – this also shows that \nExperience report from an intensive retreat. By Doris Iding.\u003cb\u003e\u003cbr\u003e\n\u003cbr\u003eThe Magic of Hair\u003c\/b\u003e\u003cbr\u003e\nThe mysteries of hair: Why they are antennas for the subtle and \nInformation storage for karma and experiences are. By Joe Romanski.\u003cb\u003e\u003cbr\u003e\n\u003cbr\u003eTantra: the Yogi, the Artist and the Pundit\u003c\/b\u003e\u003cbr\u003e\nTantra beyond the usual ideas - a collage to remember\n to Swami Satyananda, Sohan Qadri and Ajit Mookerjee. From Swami \nJanakananda.\u003cb\u003e\u003cbr\u003e\n\u003cbr\u003eRunning away from the moment\u003c\/b\u003e\u003cbr\u003e\nAnyone who doesn't feel safe in the present moment, but rather lonely and \nIf you feel disconnected, you are particularly at risk of addiction. A yoga \u0026 \nMindfulness practice can have a healing effect in many ways. From \nMelanie Müller.\u003cb\u003e\u003cbr\u003e\n\u003cbr\u003eEverything in flow: love \u0026 water\u003c\/b\u003e\u003cbr\u003e\nThe water researcher Masaru Emoto showed that emotions, thoughts and \nSounds change the structure of water in amazing ways - this \nsuggests how much they also affect us.\n By Julia Johannsen.\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYoga and mental health\u003c\/b\u003e\u003cbr\u003e\nYoga and Health in Modern Science: What Contribution Yoga \nto overcome depression, anxiety disorders and sleep disorders \ncan afford. By Cordula Interthal. \u003cbr\u003e\n\u003cbr\u003e\u003cb\u003e(Merry Christmas\u003c\/b\u003e\u003cbr\u003e\nDesserts de luxe: With these sophisticated raw recipes comes healthy ones \nand full-bodied variety for the holiday table. By Erika Frost.\u003cbr\u003e\n\u003cbr\u003e\u003cb\u003eMantras and Psychotherapy\u003c\/b\u003e\u003cbr\u003e\nMantra meditation in a psychotherapeutic context: about it \nsymatopsychic effect and the neuroscientific background. \nBy Dr. Mohani Heitel\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"I know enough about not being enough\"\u003c\/b\u003e\u003cbr\u003e\nPierre Stutz, former youth pastor and Catholic priest, today \nAuthor and spiritual teacher, spoke to YOGA AKTUELL about what it is \nmeans living your very own life. Interview: Anne Voigt.\u003cbr\u003e\n\u003cbr\u003e\u003cb\u003eThe Gate of Liberation\u003c\/b\u003e\u003cbr\u003e\nEli Jaxon-Bear and Gangaji in an interview: The Advaita teachers assure \nthat every person can awaken spiritually. Interview: Daniela Singhal.\u003cbr\u003e\n\u003cbr\u003e\u003cb\u003eBhakti Yoga on Corfu\u003c\/b\u003e\u003cbr\u003e\nAt a retreat with the well-known yoga teacher couple Sathya and Liliana \none of our authors immersed herself in the loving power of chanting \nof the community. By Marianne Scherer.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYoga and crowdfunding – a strong team\u003c\/b\u003e\u003cbr\u003e\nThe future-oriented financing model can also be found in the \nYoga community is getting more and more enthusiastic followers. By Janine Schneider.\u003cbr\u003e\n\u003cbr\u003e\u003cb\u003eIt smells of spruce needles...\u003c\/b\u003e\u003cbr\u003e\nThe original Christmas tree: In what customs the spruce one \nRole plays and how to use their needles culinary or as a medicine \ncan use. By Irene Dalichow.\u003cb\u003e\u003cbr\u003e\n\u003cbr\u003eChristmas magic and yoga in Lübeck\u003c\/b\u003e\u003cbr\u003e\nThe Hanseatic city attracts with a cozy Christmas market and inviting yoga studios. By Sandra von Zabiensky. \u003cb\u003e\u003cbr\u003e\n\u003cbr\u003eDates, trends and news\u003c\/b\u003e\u003cbr\u003e\nLatest news from the yoga world. By Nina Haisken.\u003cb\u003e\u003cbr\u003e\n\u003cbr\u003eYoga Stuff: Bracelets\u003c\/b\u003e\u003cbr\u003e\nSimple DIY tips – this time: homemade bracelets with individually selected pendants. By Claudia Scholl.\u003cb\u003e\u003cbr\u003e\n\u003cbr\u003eYoga for Europe\u003c\/b\u003e\u003cbr\u003e\nMeditation on unity in diversity - Sri Aurobindo's vision of a united Europe. By Wilfried Huchzermeyer.\u003cb\u003e\u003cbr\u003e\n\u003cbr\u003eDesign \u0026 Consciousness\u003c\/b\u003e\u003cbr\u003e\n“Green” shopping in Berlin: Fair fashion is like this in no other city \nhip like in the capital – we show trends and hotspots. 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That too\nSpice known as royal cumin goes well with potatoes, bread and pastries\nand legumes and is often combined with ginger and asafoetida.\u003cbr\u003e\n\u003cbr\u003e\u003c\/p\u003e","brand":"Cosmoveda","offers":[{"title":"Default Title","offer_id":48238991999308,"sku":"123175","price":5.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/2324\/7436\/files\/ajowan_ajwain_koenigskuemmel_ganz_30g_web2000.jpg?v=1778399122"},{"product_id":"yoga-aktuell-91-02-2015","title":"Yoga Aktuell 91 - 02\/2015","description":"\u003cdiv\u003eAsana:\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\nNew series with Gabriela Bozic\u003c\/strong\u003e\u003cbr\u003e\nYoga for any time of day - Part 1: How to start the day energized, centered and grounded\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eMatsyendr\u003c\/strong\u003e\u003cstrong\u003eâsana\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-autospace: none\"\u003eFrom the first yoga teacher and how the pose named after him can change the way you see the world. By Roland Steiner\u003c\/div\u003e\n\u003cdiv style=\"text-autospace: none\"\u003e \u003c\/div\u003e\n\u003cdiv style=\"text-autospace: none\"\u003e\u003cstrong\u003eThai yoga\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-autospace: none\"\u003eA workshop to get a taste of Thai yoga and its healing tradition. How you can use the power of touch to provide deep relaxation and activate self-healing powers. By Tobias Frank\u003c\/div\u003e\n\u003cdiv style=\"text-autospace: none\"\u003e \u003c\/div\u003e\n\u003cdiv style=\"text-autospace: none\"\u003ePranayama:\u003c\/div\u003e\n\u003cdiv style=\"text-autospace: none\"\u003e\u003cstrong\u003eBreath, your friend\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-autospace: none\"\u003eHow we make friends with our breath and why mindfulness is more important than the right technique - a conversation with Dr. Shrikrishna Bhushan Tengshe. Interview: Melanie Müller\u003c\/div\u003e\n\u003cdiv style=\"text-autospace: none\"\u003e \u003c\/div\u003e\n\u003cdiv style=\"text-autospace: none\"\u003eMantra:\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eShri Ram, jay Ram, jay jay Ram\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-autospace: none\"\u003eWell-known musician Pari recently released a book on mantras. In this interview he explains what makes a real mantra and why mantra practice is about reconnecting with the divine inner nature. Interview: Marianne Scherer\u003c\/div\u003e\n\u003cdiv style=\"text-autospace: none\"\u003e \u003c\/div\u003e\n\u003cdiv style=\"text-autospace: none\"\u003eYoga therapy:\u003c\/div\u003e\n\u003cdiv style=\"text-autospace: none\"\u003e\u003cstrong\u003eYoga for those wanting to have children\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003eIf the longing to become a mother is not fulfilled without difficulty, yoga can offer valuable support. By Melanie Müller\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe strong force\nmeditation\u003c\/b\u003e\u003cbr\u003e\nJosh Summers explains in the interview why it's not about that\nis about stopping the thoughts, but rather about understanding their nature.\nInterview: Doris Iding\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe importance of\nasanas\u003c\/b\u003e\u003cbr\u003e\nThe inner reality of the yoga postures is through ours\nFixation on more external benefits is no longer visible.\nHow we can find the way back to the innermost core of asanas. By Bernhard Spirkl\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFind your\ndestination\u003c\/b\u003e\u003cbr\u003e\nThe Dharma teaching provides valuable inspiration when it comes to...\nlife path goes. But how does one recognize and realize one's own Dharma? From\nDoris Iding\u003c\/p\u003e\u003cp\u003e\u003cb\u003eKalari therapy and\nyoga\u003c\/b\u003e\u003cbr\u003e\nA new combination of two ancient healing systems: how\n\"Kalari-Chikitsa and Yoga can work and heal together. By Judith Mateffy\"\u003c\/p\u003e\u003cdiv\u003e\n\u003c\/div\u003e\u003cp\u003e\u003cb\u003eThe herbal pharmacy on\nthe windowsill\u003c\/b\u003e\u003cbr\u003e\nHow do you make your own balcony bloom and which medicinal herbs?\ngrow in the flower box? Plant expert Astrid Süßmuth gave us her best ones\nReveal tips. By Irene Dalichow\u003c\/p\u003e\u003cdiv\u003e\n\u003c\/div\u003e\u003cp\u003e\u003cb\u003eBurnout and Yoga\u003c\/b\u003e\u003cbr\u003e\nWhat are the causes of burnout? Which\nWhat consequences does such an experience require of us? And what else can help us in everyday life?\nFind balance in life? By Tanja Seehofer\u003c\/p\u003e\u003cdiv\u003e\n\u003c\/div\u003e\u003cp\u003e\u003cb\u003eShine and Shadow\u003c\/b\u003e\u003cbr\u003e\nOur humanity also makes us yoga teachers\nvulnerable. When we lose sight of our boundaries and needs,\nthis can lead to injuries. YOGA AKTUELL has worked with Dr. Günter Niessen, doctor and\nYoga therapist, talked about the bright and dark sides of being a yoga teacher.\nBy Melanie Müller\u003c\/p\u003e\u003cdiv\u003e\n\u003c\/div\u003e\u003cp\u003e\u003cb\u003eWhat I always wonder\nwanted!\u003c\/b\u003e\u003cbr\u003e\nIs there a final destination on the yoga path? By Eckard Wolz-Gottwald\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe power of\nhealing images\u003c\/b\u003e\u003cbr\u003e\nExternal and internal images touch, move and guide us\n– consciously or unconsciously. They can give us strength or paralyze us. Let's sit\nConsciously using them, they can become an enormous source of inspiration and healing\nBy Doris Iding\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMercy as\nessence of Islam\u003c\/b\u003e\u003cbr\u003e\nWhy Islam is a path of the heart and why it is not\nReligion, by its very nature, can be a path of violence. From Nina\nsharks.\u003c\/p\u003e\u003cp\u003eShakti\u003cb\u003e\u003cbr\u003e\nBeautiful, wild and wise\u003c\/b\u003e\u003cbr\u003e\nThe spiritual teacher Anna Gamma on her vision of one\npowerful, authentic femininity and how we relate to the female\ncan connect soul forces. Interview: Melanie Müller\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHow happiness and\nconsciousness\u003c\/b\u003e\u003cbr\u003e\nEveryone, and most people, wants to be happy\nhave understood that happiness does not come from the accumulation of material things\ngrows up. But what are the basic building blocks of real happiness? By Naomi Becker\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYoga Aktuell celebrates\nwith you\u003c\/b\u003e\u003cbr\u003e\nThe first issue of ours was published exactly 15 years ago\nmagazine. We look forward to receiving congratulations from the yoga world and are giving away 15\ngreat prices\u003c\/p\u003e\u003cp\u003e\n\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDates, tips and news\u003c\/b\u003e\u003cbr\u003e\n- News from the yoga world\u003cbr\u003e\n- Fashion: We have tested six tops for you in terms of practicality\u003c\/p\u003e\u003cp\u003e\n\u003cb\u003eOutdoor yoga in\nBerlin\u003c\/b\u003e\u003cbr\u003e\nCozy places in the capital are inviting in spring\nand summer to roll out the mat. There are now many outdoor yoga groups,\nwho regularly practice outside. By Dirk Engelhardt\u003c\/p\u003e\u003cp\u003eannual cycle (shamanism)\u003cb\u003e\u003cbr\u003e\nThe Celtic-Germanic wheel of\nTime, Part 4\u003c\/b\u003e\u003cbr\u003e\nrabbits,\nWitches, wedding dance: festivals in April and May\u003c\/p\u003e\u003cp\u003eTrip\u003cb\u003e\u003cbr\u003e\nSalzkammergut\u003c\/b\u003e\u003cbr\u003e\nTake a break from everyday life, find yourself, recharge your batteries\n– you don’t always have to travel far for that. In the Austrian Salzkammergut\nA very special landscape awaits those seeking relaxation. By Melanie Müller\u003c\/p\u003e\u003cp\u003eYoga off the mat\u003cb\u003e\u003cbr\u003e\nliving connectedness\u003c\/b\u003e\u003cbr\u003e\nBringing two ambitious social projects to Hamburg\nYoga to people who particularly benefit from its connecting power. From\nNicole Reese.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYoga for beginners – a\nself-experiment\u003c\/b\u003e\u003cbr\u003e\nDoes yoga have an effect even for beginners? How change\nBody and mind through yogic practice? 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It consists of precious Sahacharadi Thailam, mature organic sesame oil, as well as dosha-related medicinal sage and mint oil. Sahachardi Thailam traditionally has a calming effect on Kapha but also Vata - sage and mint together increase the effect on Kapha.\u003c\/p\u003e\u003cp\u003eThe product is traditionally produced in our Ayurvedic oil kitchen in Drestedt. It is a wonderful massage oil at an affordable price. The oil is bottled in 200 ml bottles that can withstand a fall in the bathroom.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eApplication of the massage oil:\u003c\/b\u003e\u003cbr\u003eWarm the massage oil slightly in a warm water bath and massage in gently. 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Strong in their charisma and inexpensive in price, they are ideal as a small gift with symbolic power, as a good luck charm for travel or simply for your home.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDimensions:\u003c\/b\u003e H 2.7 cm\u003cbr\u003e\u003c\/p\u003e","brand":"Berk","offers":[{"title":"Default Title","offer_id":48238996422988,"sku":"126701","price":5.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/2324\/7436\/files\/fi_308_web2000_a3f6052b-25b5-4dea-9606-a5cb056ab8df.jpg?v=1779735538"},{"product_id":"vata-balance-50-tabl-50-g","title":"Vata Balance (50 tablets), 50 g","description":"\u003cdiv class=\"box-collateral box-description\"\u003e\n\u003cp\u003eAccording to Ayurveda, the mind naturally has\na quiet and clear functioning. An increased Vata can achieve this calm\ndisturb. 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